About this item

Offers an all-in-one workout station for serious home gym strength training
Get a full-body workout safely and effectively
Targets several muscle groups including your shoulder muscles, back muscles, leg muscles, and more
Equipment Includes
Olympic Smith Bar with sealed linear bearings
Free weight squat rack (to complete smith machine squats – safe squats without a spotter)
Low pulley with a foot rest
Pec deck station
High cable crossovers
A Marcy Olympic weight bench with Dual Function Leg Developer and Preacher Curl Pad
Please note: This item requires assembly
***Note: Weight plates not included***

Equipment Includes Olympic Smith Bar with sealed linear bearings
Free weight squat rack (to complete smith machine squats – safe squats without a spotter)
Low pulley with a foot rest
Pec deck station
High cable crossovers
A Marcy Olympic weight bench with Dual Function Leg developer and Preacher Curl Pad
Cage assembled dimensions 70” L x 83” W x 86” H
Bench assembled dimensions 75” L x 28.5” W x 47” H
Others Dual Upper Pulley Cables and Lower Cable
Adjustable Bench Back and Seat Pad
Lat bar, shiver bar, ankle strap, v-bar, triceps rope, and pulley cable handles
Foot Plate
Weight Plate Storage
Use the MD-9010G as a Rack – Squats
Preacher Curl Pad / Curl Handle and Leg Developer
Incline Bench Press with Smith Bar